Green Tea Has More Antioxidants Than Black Tea

Processing green tea differs from the way black tea is processed. Antioxidants in the tea leaves are nearly exhausted after black tea is processed whereas in green tea, almost all of its antioxidants are left in the leaves after processing.

Antioxidants in an apple

Antioxidants are active when an apple is sliced. You must have noticed that after slicing an apple, its flesh slowly turns into brown. That is because the apple’s flesh is reacting to oxygen when it is exposed to air. This reaction produces free radicals and could create a chain reaction.

All fruits have antioxidants. Different types of fruits have different types of antioxidants. This is nature’s defense for the fruit from oxidizing.

Let’s get back to the apple. When free radicals are formed in the exposed flesh, the antioxidants in the apple quenches these free radicals to prevent a chain reaction. All of the exposed area of the flesh reacts to oxygen and therefore all these areas forms free radicals which are then quenched by the apple’s antioxidants. Chain reaction cannot continue to the inside flesh as antioxidants quench these free radicals.

The discoloration you see in the exposed flesh are the result of molecules which reacted to oxygen. Scrape off that layer and you will see what the antioxidants in the apple has accomplished. It stopped the oxidation from going further inside the flesh.

Black Tea Processing

The following are the basic processing of black tea.

1. Harvesting
2. Withering – the leaves are spread and left to dry.
3. Rolling – the leaves are twisted and rolled either by hand or machinery. This process breaks or cracks the surface of the leaves exposing it to oxygen.
4. Oxidation or fermentation – the leaves are left to dry for several hours until it is about 80% dry.
5. Drying – the leaves further dried by applying heat without burning the leaves. This stops the oxidation process.

Just like the apple when the membranes of the leaves cracked in the rolling process, it exposed the insides of the leaves to oxygen. The free radicals produced are quenched by the antioxidants inside the tea leaves. Therefore those antioxidants that quenched the free radicals are already spent and will not be available in the finished product.

Green Tea Processing

This process differs a little bit from the way black tea is processed.

1. Harvesting
2. Withering
3. Drying

As you can see, the steps that can oxidize the leaves, rolling and oxidation, are omitted leaving the antioxidant content of the leaves almost intact.

Which do you prefer?

Now that you have seen the difference in processing and the final outcome of antioxidant content, what do you prefer? Tea with more antioxidant content? Others prefer the stronger taste of black tea against the milder taste of green tea. Others prefer green tea because of its healthful benefits.

How to get more antioxidants from tea

Our body can absorb only a small percentage of the antioxidants in tea. By combining it with citrus juices or vitamin c, our body’s absorption of the antioxidants in tea can multiply more than 5 times

Camping Tent Materials And Choosing The Best

Camping may be masses of fun, but your enjoy relies upon on how organized you are for the camping trip. The tent which you pick out on your ride is the various maximum crucial factors which can play a role in the overall tenting experience you and your circle of relatives enjoy. Besides getting the proper tent length and your most convenient style, you ought to reflect onconsideration on the fabric that the tent is product of. There are several alternatives and through understanding the professionals and cons of every will positioned you in a better function to make a good desire.

Nylon

It is one of the most famous fabric for tents and it’s far perhaps because it’s miles durable and sturdy, however remains lightweight as a consequence making it easier to hold and keep. The cloth is typically waterproofed and breathable therefore it could permit vapor out and on the equal time preserve you dry. Your nylon tent may not rot, however mould can devour on the water resistant coating and when this occurs then the tent is left un-beneficial. Even even though uncoated nylon tents do not take in any water, they’re no longer waterproof. The material is generally used on tent flooring and fly sheets where light weight is needed. Compared to polyester it’s miles a extra pricey choice.

Polyester

It is nearly same to nylon but the distinction is that polyester does a very good task resisting UV damage in comparison to nylon. The ultraviolet damage results in weakening of the tent because it interferes with the electricity of your tent material and even though it influences all tent materials, some revel in quicker harm than others. Polyester is more low-cost and superior to nylon and whilst used for flysheet it sags less as compared to nylon.

Cotton canvas

This all-climate cloth used to be a favourite for tent makers earlier than nylon came to be. It is long lasting and is typically covered with waxing or an oily coating that avoided the absorption of water. The coating allows the tent to remain breathable however this fabric isn’t water resistant. You can nevertheless get the cotton canvas tenting tents nowadays, however they are turning into rarer by the day.

Polyethylene

The satisfactory aspect approximately the fabric is that it’s far water resistant and will in no way permit water in until there exists a hollow for your tent. But even though it is long lasting, it is cumbersome and heavy and it gets complicated to get it returned to unique shape after you have got opened it. Camping tents might not be absolutely product of polyethylene however you must make sure that your tent floor is crafted from it specially in moist seasons.

Worried About Outdoor Camping

Camping List

Prior to leaving, take a couple of minutes to make a tenting list of the entirety which you require. Attempt to begin getting component’s collectively severa days earlier than you depart so you have plenty of time.

While a pleasing campfire can provide masses of light around the campsite place itself, you probable will want to deliver numerous properly kinds of flashlights to have to be had in your tenting trip. This is specifically true in case you plan to assignment past the campfire’s range of mild. A proper flashlight also can come in very reachable while making those nightly visit to the restroom. This will even function a kind of security measure that should not be left out. Remember, It can get virtually dark within the woods after the sun is going down.

Usage of various coolers for perishables, ice and beverages is a amazing concept to assist preserve better temperature manipulate. While you do not ought to fear approximately keeping perishable food items and drinks in the same cooler, you do need to be sure to p.C. Your ice one after the other. Since in fact you may be going in for liquids much more frequently than you’ll for perishable food gadgets. This will also assist maintain the temperature degree’s so that you’ll be able to maintain your ice from melting for loads longer than you may have otherwise predicted.

Make certain you recognize a way to get on your meals. Especially, in case your adventure is extending greater than three or 4 days, the meals you deliver with you probably isn’t always going to last the period of your journey. Be positive to encompass this to your tenting listing.

To keep away from getting blisters in your feet for your tenting ride, deliver a pair of sandals! Sporting them round camp will allow your toes to air out, accordingly warding off any athletes ft issues. These shoes can also be used within the bathe to help save you getting any fungus or infections as a consequence of contact of the direct ground floor. When it involves wearing trekking boots, make certain to break them in long earlier than the ride. Prior to any lengthy walk, you may follow an amazing foot powder and make certain to have lots of dry socks. Walking in moist socks can truly create blisters and troubles which can make for an uncomfortable tenting journey.

If you may be camping someplace that is very far away from civilization, then ensure you have got really informed some of human beings wherein you’ll be similarly to how lengthy you’re which means to live. Ask them to name you at the day you are speculated to cross returned to assure your security.

If you’re tenting with others, make sure that there may be something offered to preserve every person entertained. There is surely not anything worse than a bored and sad camper, as they’ll continuously hassle you for sports. Talk with your buddies and circle of relatives previous to the journey and ensure they apprehend how to entertain themselves for the experience.

Why Should You Need a Garden Parasol

Spending time with family is what gardens are approximately. But a few people maintain a garden because it’s a hobby or it offers them peaceful mind. People frequently generally tend to lay plenty of emphasis in adorning their garden via adding in the proper fixtures or by way of adding in a variety of garden add-ons. Gardening manner a lot to few and after they think about enhancing their lawn, a number of stuff comes in their mind, i.E. Which furnishings to feature and which have to no longer be delivered. There are few types of furnishings’s which must genuinely be delivered, to be able to upload which means to their lawn.

Garden parasol is one of the ought to upload furnishings if you want to actually add beauty in your garden. Parasols are nothing but an stronger version of the umbrella with a view to hold you cool and contented beneath the shade it presents. There are of route a extensive form of lawn parasols available inside the marketplace like the plain pattern parasols with ambitious designs or the classic teak parasols that allows you to come up with an outburst of colours to your garden.

There are different types of parasols just like the Bambrella parasols which have without problems replaceable teak spars and also have without problems replaceable parasol covers. There are various cover colors to be had and also have a double pulley gadget which may not weaken or snap like different parasols which use hollow poles and manage attachments. The parasols are to be had in diverse diameters where they’re made out of single piece poles for extra sturdiness and strength. It additionally has conventional smooth strains which offer you a modern sense of natural bamboo or stainless steel. The wind resilient of this parasol is indestructible and may resist winds up to 90mph. The wood of the parasol is crafted from FSC timber that is a renewable substance which makes the parasol environmental pleasant. The Olefin material of the parasol is bulky and gives maximum cover whilst having low gravity, which means that that it offers warmth with out weight. The Parasol is weatherproof because it has low moisture absorption, because of this that it could wick moisture and dry speedy and the fabric is likewise fade resistant and chemical resistant, which further offers the parasol a variety of durabilities. The guarantee of it’s far five years and the chrome steel spars are replaceable so one can no longer rust or degrade.

There also are different varieties of parasols like the Diamond Teak Parasol that is advanced to every other timber and the herbal oil content makes it proof against water and the dense grain does no longer make the parasol cut up or crack with publicity to the out of doors climate. The numerous ranges of parasols also include Cantilever parasol, Wall parasol, Sapphire hardwood parasol, Shanghai parasol, commercial parasol, etc. Parasols do no longer simplest look beautiful it’s also very useful in providing colour when you are sitting under the sizzling warmth of the solar or in case you need to de-stress your self by enjoyable underneath the patio or lawn bench.

Choose The Best One Camping Sites

Selecting Camping Sites

When it involves selecting tenting web sites, the proper preference can help create memories which might be made which can remaining a lifetime. The enjoy of living in the brilliant outside, if simplest for a short time, along Mother Nature’s lush green bushes and crisp cool breeze, is virtually tremendous. Let’s face it, with our busy schedules and annoying fast paced lives, whilst will we get the opportunity to forestall and respect what camping outdoors has to provide? Camping gives us the danger to have a strain-unfastened – I’m no longer attempting to affect every body’ sort of attitude. While camping itself is extraordinary; it could truely handiest be that manner in case you choose the proper camping site area. A terrible region can result in a terrible experience, and no person desires to have that as a “lasting” reminiscence. That said, allow’s talk a way to pick the pleasant shape all the to be had camping web sites obtainable.

First off, there is nothing like a finding the right tenting website. While there can be a few differences of opinion on what one appears for in a brilliant tenting web site, there are some fundamental core expectations. You will need a relative flat floor this is freed from rocks and stumps. This will make for a far extra pleasant sound asleep enjoy. Generally talking, coloration is mostly a should because it will provide a cooler spot on the ones warm summer season afternoons. Regardless, however, we will be inclined to label an area as the first-rate, depending handiest on one’s personal personal revel in at a specific campsite. Nevertheless, the basis of what makes for a perfect campsite will rely upon a few extra variables mentioned below:

How Long Will You Be Camping?

The duration of your tenting experience will play a big function while trying to don’t forget the suitable space needed, while selecting the correct camping website online. For instance; camping in a woodland for a month or more versus a national park for just a weekend, will clearly entail a few very different tools that want to be considered. Another factor to consider is, if you could do without certain facilities on a weekend ride. The concept of no longer having a warm bathe or the use of what’s known as a ‘pit’ toilet (basically a permanent version of a port-a-potty) may not attraction to everyone. However, if we’re considering something like a month’s live inside the wilderness, the toilet and shower resorts likely need to be pretty close by and without problems on hand. Not to say folks who might be staying for a fair longer duration will require a few manner to communicate to the out of doors world. Remember, you’re inside the woods and cell indicators aren’t always to be had. Furthermore, the excellent exterior does no longer have Wi-Fi, so connectivity problems need to additionally be considered. You may even need to camp near a tenting save, so that you restock your meals and water components on a regular basis. Generally, a camping keep also can offer gadgets like hearth wood, computer virus spray, first useful resource items, in addition to tent restore kits if needed. And of path all of the matters to make a very good s’more around the nightly camp fireplace.

Regardless of ways long you camp, to be able to select the proper site, you want to be prepared.

Type of Camping?

Now, your preference of tenting web site relies upon at the kind of tenting you intend on doing. Are you making plans on roughing it during the experience or might you favor to have all the comforts of domestic to be gift on the campsite as well? If you are seeking to stay in a business campground together with KOA or Yogi Bear then you may possibly have power, warm water, Wi-Fi or even cable connections supplied. If you are going for a more primitive campsite, then they may offer most effective the basic requirements consisting of cold faucet water and bathrooms. Also, if it is a amusement trip, you may not need to have any other campers near you. Try to select a domain that gives you most privacy from neighboring campers. If you’re taking a backpacking ride, then this could no longer be as big a deal, since you might not be across the campsite as tons for the duration of the day. Then once more, if you will alternatively now not want to be disturbed by using the noises of youngsters gambling round, then you need to probably choose an ‘adults most effective’ camp ground. Any and these types of factors will make a big distinction in relation to selecting the fine camping website.

Been Camping Before

Camping holidays for your very own tent are extra monetary than staying in a hotel, b&b, or different form of extra formal accommodation. It’s additionally less difficult to relax and be yourselves – and you can (to a degree, depending on where you camp), do what you need and whilst you need.

Camping need to be amusing, it is informal and there’s a critical opportunity that you may not should pressure the children everywhere (plenty!). I as soon as stayed the night time in a b&b… The lady going for walks it asked what time I’d like breakfast, to which I responded ‘about 7am please!’ She seemed a bit blank and then pronounced ‘OK, nine.30 then’.

If you are not used to camping, a few trial check runs inside the garden are an excellent idea. Get used in your tent, and get used to the ‘stuff’ that you want, the matters which might be practical and the things that make you sense cozy when for your tent.

Once you have got your ‘fundamental kit’ set up, you may locate that packing up the auto runs an awful lot greater smoothly and together with your packing habitual running on auto-pilot, you may simplest want to add the extras that you feel you may need for the precise journey, along with garments which might be appropriate for the sort of climate, mainly in case you’re taking youngsters and infants.

By the manner – do use a check-listing, as there’s not anything worse than unpacking the automobile and realising that you’ve forgotten the slumbering bags, cover, waterproofs… And make certain which you take spare ropes, pegs and (if you’re in a bell tent) I’d endorse having a spare set of poles with you (at the least a spare centre pole).

Even if it’s raining, camping can nonetheless be a laugh. Being below a canvas bell tent and listening to the pattering of the rain hitting that canvas may be soothing and lets in you to ‘join’ with the outdoors – as does mendacity cushty below a duvet, in your tent, and paying attention to the dawn refrain on a Summer morning! And if you set up a largish awning or gazebo-kind shape at the the front of your tent, you may create a outstanding extra ingesting/chill place. Sitting al fresco and chatting, taking part in a chilly beer, or even studying a e book and playing board games, can all be exciting. I recognise some folks who like to take a seat around in or out of doors of their tent at night time and entertain every other via tale-telling – admittedly there are a few beers and glasses of wine concerned, but the feel of camaraderie by means of lamp light is not to be sniffed at! Though while enjoyable out of doors of an nighttime you do now not want to get eaten alive via mosquitoes, so it’s a terrific idea to burn citronella candles or mosquito coils – those will keep midges and mosquitoes away – and personally I discover the smell of them quite comforting.

In truth, tenting generally manner being with your own family in a ‘low-tech’ surroundings, and this loss of TV, broadband and computer systems can severely assist with bonding with the kids in addition to with the opposite 1/2. Simply being able to ‘be’ in the outside, with no ‘dashing off to work routine’ can be highly healing. I as soon as read that the most advantageous-sized network for humans to stay in is one numbering no greater than 50 human beings – so getting faraway from the pressure of crowded towns, towns and offices, not to mention overcrowded trains and tubes can’t be a bad aspect for any people. And do bear in mind that humans at the beginning lived outside along the factors a long term before homes and towns ever existed. In my opinion there may be a few sort of reminiscence of our ‘primitive past’ that gets prompted by means of the whole outdoors/camping/in-contact-with-nature component – otherwise why should we experience so much calmer simply by being close to the birds, the timber and a breeze?